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Self Harm

Sajan Raghavan

Last Update 3 years ago

Suicidal thoughts: Suicidal thoughts can range from fleeting thoughts about putting an end to your own life. It may emerge from feelings that other people may be better off without you. Suicidal thoughts may also involve detailed planning. If you have any ideas about taking your own life, you must talk to an expert. Please leave this site immediately and contact the suicide helplines below. On the other hand, if you are experiencing suicidal feelings generally but do not feel that you will take action, then you will benefit from a counselor to learn strategies to cultivate positive thoughts and live a balanced and fulfilling life.


Self-Injury: People may involve in a range of acts of self-harm such as piercing, cutting, burning, taking tablets, or swallowing objects. Self-Harm is more common among women and young people. It is also prevalent among gay and bisexual people. Some people engage in acts of self-harm on a regular basis that is can almost be an addiction. A counselor can help you understand and explore your self-harming behavior. They usually have experience of helping people who self-harm.

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